PROFORM 690 HR ELLIPTICAL
Manuals
CZECHOSLOVAKIAN Manual
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DUTCH Manual
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FRENCH Manual
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GERMAN Manual
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HUNGARIAN Manual
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ITALIAN Manual
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POLISH Manual
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PORTUGUESE Manual
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RUSSIAN Manual
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SPANISH Manual
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UNITED KINGDOM Manual
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Product Diagrams
CZECHOSLOVAKIAN Manual
View Diagram
DUTCH Manual
View Diagram
FRENCH Manual
View Diagram
GERMAN Manual
View Diagram
HUNGARIAN Manual
View Diagram
ITALIAN Manual
View Diagram
POLISH Manual
View Diagram
PORTUGUESE Manual
View Diagram
RUSSIAN Manual
View Diagram
SPANISH Manual
View Diagram
UNITED KINGDOM Manual
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Parts
Key#
Part#
Description
Qty Per Machine
Price
3
250036
UPRIGHT
1
$97.42
4
242218
UPRIGHT ENDCAP
1
$2.80
6
242187
FRONT STABILIZER
1
$67.04
7
242188
REAR STABILIZER
1
$80.50
9
242309
RIGHT UPPER BODY ARM
1
$57.63
10
212416
ARM CAP
2
$4.58
12
250013
RIGHT UPPER BODY LEG
1
$96.16
13
242190
LEFT PEDAL
1
$111.14
14
246457
LEFT PEDAL ARM
1
$117.92
15
242191
RIGHT PEDAL
1
$95.94
17A
229588
LT HANDLEBAR PIVOT COVER
1
$13.09
17B
229589
RT HANDLEBAR PIVOT COVER
1
$13.09
18
242588
LT FRONT ARM COVER
1
$8.40
20
242589
RT FRONT HANDLEBAR COVER
1
$8.40
22
229386
WATER BOTTLE HOLDER
1
$15.56
24
229596
REAR STABILIZER CAP
2
$20.18
25
148803
WHEEL
2
$2.29
26
153280
BASE FOOT
1
$9.67
27
190983
LEVELING FOOT
2
$37.71
29
229582
RIGHT SHIELD
1
$117.34
30A
233197
UPRIGHT BUSHING
2
$4.91
31
229601
PEDAL ARM COVER
4
$2.34
32
228079
PDEAL ARM AXLE
2
$12.96
34
228078
BASE AXLE
1
$9.88
35
228080
BASE BUSHING
2
$10.28
36
249643
CRANK ARM
2
$113.20
37
242180
INNER CRANK COVER
2
$6.31
38A
228084
CRANK HUB
2
$79.86
39A
228082
PULLEY SPACER
1
$49.90
40A
228085
PULLEY
1
$51.95
42A
233710
INNER BEARING
2
$19.16
42B
233194
OUTER BEARING
2
$21.20
43
229595
CRANK BUSHING SLEEVE
2
$11.74
44A
215300
LEFT BEARING ASSEMBLY
1
$52.76
44B
215301
RIGHT BEARING ASSEMBLY
1
$52.76
46A
228605
CRANK SPACER
1
$4.44
47
143742
CRANK SNAP RING
2
$2.50
48
197780
UPPER WIRE HARNESS
1
$63.47
49
227504
LOWER WIRE HARNESS
1
$67.54
51
201296
DRIVE BELT
1
$96.72
52
242209
FLYWHEEL
1
$170.90
53
240886
"C" MAGNET
1
$123.72
54
197605
PILLOW BLOCK
1
$58.02
55
113842
MAGNET
1
$1.00
56
105434
SPRING
1
$1.50
59
131090
CLAMP
1
$0.42
60
228783
REED SWITCH BRACKET
1
$2.34
63
218678
HAIRPIN COTTER PIN
2
$0.70
66
228608
PIVOT BRACKET SPACER
2
$3.46
67
228606
FRAME PIN
1
$2.10
70
193223
RESISTANCE MOTOR
1
$99.53
71
228284
RESISTANCE CABLE PULLEY
1
$5.71
72
240888
RESISTANCE CAGLE SET
1
$9.86
73
191691
FOAM GRIP
2
$16.66
74
228077
PIVOT AXLE
1
$51.41
77
235509
FLYWHEEL BRACKET
2
$15.42
78
194339
M8 X 41MM BUTTON BOLT
4
$2.94
79
256446
M8 JAMNUT
7
$0.65
80
209532
M8 X 69MM BUTTON BOLT
1
$4.96
81
148710
M10 NYLON LOCKNUT
4
$1.43
82
212019
M10 X 80MM CARRIAGE BOLT
2
$12.51
83
218991
M10 X 127MM BUTTON SCREW
2
$4.91
84
204230
M8 X 23MM BUTTON SCREW
6
$2.32
85
175293
M6 X 10MM BUTTON SCREW
1
$1.17
86
283582
CRANK SCREW
2
$43.28
87
228983
HUB SCREW
8
$6.54
88
193109
M8 WASHER
10
$2.53
89
208938
M10 X 60MM BUTTON SCREW
2
$4.10
90
014174
M8 SPLIT WASHER
3
$1.25
91
207090
FLYWHEEL SPACER
1
$2.54
92
200844
FLYWHEEL WASHER
1
$1.69
94
242105
PILLOW BLOCK SCREW
4
$2.22
95
132656
STOP SCREW
1
$1.40
96
183870
M8 X 35MM SCREW
1
$1.46
98
239151
PULLEY SCREW
4
$1.92
99
116014
CRANK WASHER
2
$7.60
100
154848
M4 X 25MM SCREW
2
$0.20
101
208817
M4 X 16MM ROUND HEAD
8
$0.42
102
014039
M4 WASHER
12
$3.12
103
144985
M4 X 16MM SCREW
27
$0.20
104
195562
M4 X 16MM SCREW
8
$1.35
105
121204
M4 X 32MM ROUND HEAD SCRW
6
$0.36
107
209251
M4 X 12MM SCREW
4
$0.23
108
275248
M4 X 47MM SCREW
2
$0.55
109
204489
LARGE WAVE WASHER
2
$0.74
110
224113
M8 SMALL WASHER
2
$1.69
111
213148
WAVE WASHER
2
$4.33
112
276684
M4 STAR WASHER, NOTE:
8
$0.26
114
012111
M6 NUT
1
$1.01
115
236829
M8 X 23MM SHOULDER SCREW
4
$3.47
116
242181
TRANSPORT HANDLE
1
$16.92
118
235532
5MM SPACER
4
$1.90
#
246448
PAD, RUBBER W/ADHESIVE
2
$9.41
#
119894
M4 ALLEN WRENCH
1
$1.47
#
045008
M5 ALLEN WRENCH
1
$1.50
#
045021
M5 ALLEN WRENCH
1
$4.92
#
104838
GREASE
1
$5.63
#
242308
LATCH ASSEMBLY
2
$39.34
#
258877
DECAL, GEN WRNG 9-LANG
1
$4.67
#
242273
DECAL, BUTTON
1
$3.97
#
299925
DECAL, GEN WRNG 250 LBS
1
$7.79
#
166909
DECAL, SITE WARNING
1
$1.67
#
242192
USER'S MANUAL - UK
1
$8.12
#
242316
HARDWARE KIT, EURO
1
$68.22
#
248512
TRANSFOMER
1
$19.95